This is an attempt to orient you around R, to give you a roadmap of sorts, to help you find your way when learning R. The following text will show you:
What R is What R studio is How to do basic math in R How to add data and read basic R syntax How to make a linear model and a basic plot How to add packages What a dplyr pipe is How to plot with ggplot
This is, of course, just the tip of the iceberg as far as R goes but hopefully this orients you so that you can follow along in future R sessions.